Learn to stretch and achieve the middle splits with world reknowned martial artist Scott Adkins. Follow along and train with Scott in real-time.

Track: Max Brhon - The Future [NCS Release]
Music provided by NoCopyrightSounds.

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12 Exercises for Martial Arts. Kung Fu Workout! Get up, workout hard, stay safe, and train these 12 exercises of Chinese Kung Fu with me! Complete this video and routine at least 4-5 times a week. If you want more of a workout then complete this video for 5 sets or 5 rounds! 50% of Kung Fu and Martial Arts is about fitness, health, and the workout! Stop what you're doing right now and do this instead!