Ramon van Troost
Ramon van Troost

Ramon van Troost

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Ramon van Troost
27 Vues · 5 années depuis

In this video I show you 10 leg kicks from my sparring footage and break down what you can use to your advantage to improve your leg kicks.

Ramon van Troost
67 Vues · 5 années depuis

Training montage of me being in the gym to learn, improve, work and grow as an athlete and as a person. I practice Mixed Martial Arts and train about 3 to 4 times every week.

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