Ramon van Troost
Ramon van Troost

Ramon van Troost

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Ramon van Troost
25 Views · 4 years ago

In this video I show you 10 leg kicks from my sparring footage and break down what you can use to your advantage to improve your leg kicks.

Ramon van Troost
66 Views · 4 years ago

Training montage of me being in the gym to learn, improve, work and grow as an athlete and as a person. I practice Mixed Martial Arts and train about 3 to 4 times every week.

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